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Learn What Causes Hemroids and What you Can Do to Avoid Them

Hemroids are actually a very common occurrence that affects over half of the population over the age of 50 in North America. Anybody can develop hemroids but there are certain conditions that can cause a person to develop this embarrassing and sometimes dangerous problem. The purpose of this article is to educate you on certain behavioral traits that can cause hemroids and some ideas on how you can avoid developing this problem.

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Regular exercise will stimulate your intestines to work more effectively and this way counteract constipation and hemroids. Take also some time each day to stress down and relax. A nervous system in a stressed mood sends fewer signals to the digestive system to work, and the digestive system slows down its function. Meditation is a very effective way of stressing down that also stimulates the digestive organs to work better.

- First Grade Hemroids: The first grade hemroids may be internal or external. The first grade of hemroids is often accompanied with bleeding. - Second Grade Hemroids: Hemroids may draw back in into the anal canal. In this grade, bleeding may not necessarily be present.

2. Another sign of hemroids is the unusual change in how your stool looks like. A sudden change in the size, shape and color of the stools might indicate of hemroids. A blockage or a narrow passage (due to congestion) can be a reason for thin-sized stools (not-so ordinarily thin). Atypically dark-colored stools also indicate certain blockages in the passage.

Hemroids can also lead to other serious health concerns, if it is left untreated. You may have either internal or external hemroids with the latter being more painful, though internal hemroids can cause bleeding in the rectum as well.

It will also benefit you to avoid situations such as excessive sitting, standing, or spending excessive time on the toilet. If you need to have a bowel movement then it is important that you take care of this right away and dont wait. Waiting can cause your stool to become harder and dryer which can in turn create more strain and more pressure for you rectal veins when you finally do go.

The instance of pregnant women developing hemroids is also quite common and the childbearing period is another time when a person will likely suffer from hemroids. Thus pregnancy can also be linked to being a cause of hemroids. Age does not seem to impact whether a person is at risk of developing hemroids or not, and anyone of any gender may get it.

Prolonged or frequent constipation often causes hemroids by increasing the pressure in the anal region. To treat hemroids effectively, the constipation must be treated simultaneously. Here are some measures to cure constipation and hemroids:

4. Discharges from the anus may also indicate hemroids. These anal discharges may be brought about by irritation or swelling of the internal hemroids.

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There is really no guarantee that you or anybody else wont develop hemroids. The statistics say that once you reach the age of 50, you will have a 50% chance of developing this problem but there are certain lifestyle patterns that you can develop to decrease the likelihood of getting hemroids. With the thought in mind that hemroids can develop and worsen through excessive pressure and strain, it would seem that diet can plan an important role in decreasing your chances of developing this condition.

3. Pain in the rectum or around the rectal area which is not caused by any known physical injury can be indicative of hemroids condition. Some of these pains include an intense throbbing and discomfort which does not subside easily should be reason enough to seek a doctor's advise. External hemroids are more likely to cause pain and discomfort since external hemroids are more exposed to outside irritants. In some cases, pain is also accompanied with bleeding.

You can alleviate acute hemroids by applying topical ointments in the anal region. These products will do several simultaneous actions: Lubricating the anus to pass stool more easily, alleviating inflammation, killing bacteria infecting the hemroids, stimulating tissue healing and alleviating pain.

If you are overweight, then this is another probable cause of hemroids, and it is a condition more pronounced in obese persons who are always going to be at greater risk of developing hemroids. Not exercising enough too can be adduced as being a cause of hemroids; while continuing problems with a person's bowel movements is it diarrhea or constipation may help in the person developing hemroids.

A bleeding anus can become very uncomfortable and embarrassing. Since bleeding happens when the anus or the lower body exerts pressure, bleeding may happen anywhere such as when one is in a public place. Needless to say, nobody wants to have their clothes stained with blood from the anus.

Your diet must contain fiber in each meal, since fiber stimulate the bowel to work better and empty itself in due time. Food sources containing fiber are full corn cereals, full corn bread, vegetables and fruit.

You can be sure that the cause of hemroids will most probably be a rupture of a vein, which will cause blood to spill from the rupture and even turn into a blood clot. This is the springboard from where hemroids can exacerbate into one of the two forms - internal or external hemroids.

By constipation hard stool assembles in the lower colon or rectum without coming out in due time. This causes the stomach region to engorge, causes diffuse discomfort and sometimes sharp pain. When the hard stool eventually pass out it can overstretch the tissue in the anal region and tear up the mucosa and skin in this area.

5. Bumps, sores, lumps and swelling around the anus and rectum are may also be signs of hemroids. These lumps, sores, bumps, swelling and sac-like protrusions in the anus is due to swelling of the blood vessels in the internal anal canal because of too much pressure exerted by the anus. The sizes of these lumps may vary from the size of a dollar to a much larger one. There are basically four degrees of hemroids and each has its corresponding signs and symptoms as well as treatments:

 
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By hard constipation, it can be useful to take a small or middle sized enema a couple of times each week. You can buy enema ampoules that are easy to use for this purpose. The content of these ampoules not only loosens the stool, but also stimulates the bowel to empty itself. A very great enema can however increase the intestinal pressure and worsen the hemroids.

Two tablespoons of linen seeds each day for some time can loosen the stomach content and help to alleviate constipation and hemroids. Let the seeds lie in water one hour before swallowing both the seeds and the water with the dissolved mucus from the seeds.

Hemroids are unfortunately a common condition and you may still develop them even if you do take action to minimize the possibility but it is my sincere hope that this article has taught you enough about hemroids that you can dramatically decrease the odds of getting this embarrassing and often painful problem.

If you want to eliminate the strain in your bowel movements, it is important to keep your stool soft. Diets that are rich in fruits and vegetables and high in fiber content will help you to keep a soft stool as well as drinking plenty of liquids. A good amount of exercise helps and maintaining a high fiber diet can be so important in keeping a soft stool that you may wish to consider fiber supplements as well.

You can also use oral drugs to treat hemroids. The actions of these are: Stool softening, stimulation of intestinal movements, stimulation of tissue regeneration, anti-inflammatory action and pain relief.

Go to the toilet every time you feel the urge to pass stool. Relax at the toilet and let it all get the time to pass out. Try to avoid straining to pass the stool out. To ease the passing of stool you can smear the anal opening with vaseline or with special ointments made for this purpose.

Two or three cups of coffee or tea each day stimulate the intestines to work better and counteract constipation. Too much, however, can irritate the stomach, can cause bloating, and thereby worsen constipation and hemroids.

- Third Grade Hemroids: Hemroids protrude from the anus' opening but can be easily pushed back in.


- Fourth Grade Hemroids: These are hemroids that protrude from the anal canal but cannot be pushed back in manually.

The following are some of the signs or symptoms of hemroids: 1. The number one sign of hemroids is bleeding. Unlikely bleeding of the anus is something that can be presumed as a sign of hemroids. Bleeding from the rectum usually get into notice during bowel movement wherein there is a stain of blood in the stool. It is best to immediately see a doctor if there is occurrence of any bleeding from the anal canal before, during, or after a bowel movement. One, however, should take into consideration that bleeding in the anus can also be another form of disorder/sickness, and might not be necessarily a cause of hemroids.

Drink enough water, since water makes the stool softer. Eat regular meals each day. Do not overfill your stomach at each meal. It can be better to eat four or five smaller meals that three larger.

Your diet must contain the right amount of fat. Too little fat makes the stool hard, too much can irritate the digestion. Vary between these natural fat sources: Fat fish, almonds, olive oil, rape oil, canola oil and flax oil. The fat type in these oils alleviates inflammations in the digestive system. In addition you should consume some, but not too much of these fat sources: Nuts, sunflower seeds, avocados, eggs, spawn, sunflower oil, corn oil and soy oil.

Hemroids are dilated veins in the anal area. They often get infected and inflamed, making them even more engorged and causing itching and other uncomfortable feelings. Inflamed hemroids often rupture and cause bleeding and sharp burning sensations.

Possible Causes The cause of hemroids may also be a genetic factor where the rectal veins may not be strong enough, and thus may easily get ruptured resulting in hemroids. Another cause of hemroids could be straining too much while passing motion, and this is a common cause of hemroids that may even occur in a person that has strong veins, but need to strain excessively, thus rupturing a vein.

The causes of hemroids are not entirely known and the chance of getting this affliction can not be completely eliminated but there are specific things that can increase persons chances of developing this often misunderstood condition. Hemroids develop because of excessive pressure in the veins of the rectum and anus and conditions such as the straining caused by constipation can create the pressure needed to create hemroids. Other conditions such as extreme diarrhea, pregnancy, liver disease and even the act of weight lifting can also increase the pressure that can cause hemroids. People that do a lot of standing or sitting or spend too much time on the toilet can be at a higher risk of developing hemroids as well as those who are obese or have a family history of this condition. With so many people getting hemroids, what can you do to avoid this condition?

Use strong spices in your food like cayenne, chili or ginger. These spices stimulate the tissue in the digestive system to heal. Too much of these spices can however irritate your digestive system.


You may also attribute standing to be a cause of hemroids, which causes blood to pressurize the rectal as well as anal areas. Constipation too is a cause of hemroids as is frequently putting too much stress when having bowel movements. Being erect can cause hemroids due to the amount of pressure placed on the veins in the anal parts of the human body.


 
 
     
 
 





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