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Heartbreaking News About Hemroids

If there's one problem most people won't take sitting down, it's hemor??rhoids. They're itchy, pain??ful, and annoying. They're also a lot more common than you think.


History of patient can expose medications and diseases that may be the origin for constipation, also keeping a food log for a one or two weeks can show a lot to your physician, for example a diet low in fiber.

First of all, take care of yourself by eating healthy. I am not talking of you becoming a vegetarian or something like that; there is no need for such a radical change on your diet. Simply reduce fried meals. French fries every day will harm you, but once or maybe twice a week will not be cause of hemroids at all.

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 Constipation Often times the right information can change a person's life. Read this carefully and I hope it will help you. Most of us overlook constipation as a dangerous complication, and each day that passes by and we don't deal with it, risk of hemroids grows more and more.

By constipation hard stool assembles in the lower colon or rectum without coming out in due time. This causes the stomach region to engorge, causes diffuse discomfort and sometimes sharp pain. When the hard stool eventually pass out it can overstretch the tissue in the anal region and tear up the mucosa and skin in this area.

Former Japanese Prime Minister Fumimaro Komoye also suffered from hemroids and was unable to attend an important cabinet meeting where a United States peace proposal was to be discussed. His absence eventually led to Japan's entry into World War II.

Origin of constipation One of the most frequent cause of constipation and hemroids is not paying regard to your bowel movements. Occasionally it's ok to postpone bowel movement, when there is no toilet around or place is not permitting, but most of the times we postpone it because of pure laziness.

Your diet must contain the right amount of fat. Too little fat makes the stool hard, too much can irritate the digestion. Vary between these natural fat sources: Fat fish, almonds, olive oil, rape oil, canola oil and flax oil. The fat type in these oils alleviates inflammations in the digestive system. In addition you should consume some, but not too much of these fat sources: Nuts, sunflower seeds, avocados, eggs, spawn, sunflower oil, corn oil and soy oil.

Prolonged or frequent constipation often causes hemroids by increasing the pressure in the anal region. To treat hemroids effectively, the constipation must be treated simultaneously. Here are some measures to cure constipation and hemroids:

Hemroids or piles are varicose veins of the rec??tum. They usually appear after the age of 30 and are more common in women than in men. They can be found either inside or outside the anal canal. External hemroids protrude and are visible. They're also painful since they're located in one of the body's most sensitive areas - the skin in and around the anus. Internal hemroids, on the other hand, can't be seen and are often painless since there are no nerve endings where they're at.

If one of these basic methods are not sufficient to point to constipation source, your doctor can also perform one of the consequent methods similar for diagnosing cause of constipation and hemroids: colonic motility studies, abdominal x-ray or blood tests.

Constipation can be divided between the recent (acute) or long-term (chronic). Long term constipation requires fast medical check-up and diagnosis because it can be caused by dangerous medical problems.

Go to the toilet every time you feel the urge to pass stool. Relax at the toilet and let it all get the time to pass out. Try to avoid straining to pass the stool out. To ease the passing of stool you can smear the anal opening with vaseline or with special ointments made for this purpose.

Drink enough water, since water makes the stool softer. Eat regular meals each day. Do not overfill your stomach at each meal. It can be better to eat four or five smaller meals that three larger.

Who are more susceptible to hemroids? Find out in the second part of this series. Don't miss it!


Since obesity is a factor in hemroids, it pays to lose weight. You can do this with the help of Zyroxin, a safe and natural supplement that will maximize your weight loss through its unique fat-burning ingredients. For details, visit http://www.zyroxin.com/.

You should also refrain from using laxatives regularly, or you could develop lazy bowel syndrome, when that happens you have become so addicted to laxatives that your bowels don't function normally.

What causes the rectal veins to become swollen and inflamed? Aging appears to be a factor in the development of hemroids. As we grow older, the blood vessels and connective tissue in the lower rectum become looser and weaker, gradually descending toward the anus.

This is further aggravated by chronic constipation (which is common in those who lack dietary fiber and don't consume plenty of fluids), bad habits such as postponing bowel habits, straining during elimination, and recurrent diarrhea - all of which put a lot of pressure on the veins.

You can alleviate acute hemroids by applying topical ointments in the anal region. These products will do several simultaneous actions: Lubricating the anus to pass stool more easily, alleviating inflammation, killing bacteria infecting the hemroids, stimulating tissue healing and alleviating pain.

Slow-paced transit of digesting food through colon is the most common source for constipation. Alternate causes may be medications (iron supplements, antidepressants, pain medications), diet (shortage of fiber), bad bowel movement habits, over use of laxatives, colon diseases, hormonal disorders or pelvic floor dysfunction.

Use strong spices in your food like cayenne, chili or ginger. These spices stimulate the tissue in the digestive system to heal. Too much of these spices can however irritate your digestive system.

Two or three cups of coffee or tea each day stimulate the intestines to work better and counteract constipation. Too much, however, can irritate the stomach, can cause bloating, and thereby worsen constipation and hemroids.

1) If you have hard stool less then three times a week. 2) Often strain during bowel movements. 3) Are bloated or feeling discomfort. There is no scientific evidence that body absorbs more toxins if you have irregular or infrequent stool, but one thing is sure, as your stool ''waits'' inside, more and more water is absorbed by your body and stool becomes harder and harder.

 
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"There's a specific line of distinction or demarcation at the anal region. It's called the pectinate line and it separates the veins. Those that originate below that line are classified as external hemroids. Those that are above it are called internal hemroids," explained Corpus who trained in New York and Philadelphia.

Two tablespoons of linen seeds each day for some time can loosen the stomach content and help to alleviate constipation and hemroids. Let the seeds lie in water one hour before swallowing both the seeds and the water with the dissolved mucus from the seeds.

But perhaps the most common cause of hemroids is the consumption of alcohol-saturated drinks. Wine has proven to be healthy, beer does not harm you when reasonably consumed, but if you are used to empty one Tequila, Whisky or Vodka bottle per week, then you have a big chance to suffer from hemroids. And what may be worse, you will be doing irreversible harm to your liver as well.

Any number from 3 to around 15 times a week ought to be ok for a natural bowel movement, less then that and we can speak about constipation. Constipation signs:

People having hemroids will know what I am talking about when I refer to these swollen veins as one of the most painful diseases to suffer from. Although hemroid surgery is a very quick and safe procedure, it is always better to be avoid having hemroids in the first place, so I thought it would be helpful for some people to read about some alimentation habits they may not be aware of, that will help prevent a lot of unnecessary awful pain.

How is constipation diagnosed and evaluated? As constipation is the leading cause of hemroids, lots of tests for constipation and hemroids are alike, and patient history is extremely significant. Exactly which exam or tests will be performed by physician will depend on your condition.

The French emperor Napo??leon had hemroids which led to his downfall at Water??loo. Because he was in so much pain, he couldn't mount his horse to survey the battlefield. This prevented him from getting a clear view of the situation and cost him his empire.

One other argument why you ought to deal with constipation as soon as you can is that it can lead to a condition called fecal impaction, when stool hardens so much that it can not be passed by natural bowel movements but have to be removed manually.

Regular exercise will stimulate your intestines to work more effectively and this way counteract constipation and hemroids. Take also some time each day to stress down and relax. A nervous system in a stressed mood sends fewer signals to the digestive system to work, and the digestive system slows down its function. Meditation is a very effective way of stressing down that also stimulates the digestive organs to work better.

You can also use oral drugs to treat hemroids. The actions of these are: Stool softening, stimulation of intestinal movements, stimulation of tissue regeneration, anti-inflammatory action and pain relief.

Your diet must contain fiber in each meal, since fiber stimulate the bowel to work better and empty itself in due time. Food sources containing fiber are full corn cereals, full corn bread, vegetables and fruit.

Some of these oral or topical products are pharmacological drugs. Others are based on natural plant fibers, herbs, natural oils, vitamins and minerals. Some of them combine natural agents with synthetic chemicals.

Statistics show that about half of all Americans or four out of five people have hemroids. Many others are unaware of this mainly because there are no symptoms.

Another harmful practice is to eat huge amounts of very spicy food, such as Mexican or Indian food. Again, this will cause harm only when you abuse this kind of food, for instance by eating too much spicy food on a daily basis; once in a while will not only be harmless, but healthy as well, as it will introduce a certain variety within your diet.

"About 15 to 20 percent of the population have hemroids. That's probably at the low end of my speculation. By experience, however, I see a lot of people with hemroids," according to Dr. Ed T. Corpus Jr., a general and vascular surgeon at the Vein Care Clinic at Ferosa Condominium in Manila.

By hard constipation, it can be useful to take a small or middle sized enema a couple of times each week. You can buy enema ampoules that are easy to use for this purpose. The content of these ampoules not only loosens the stool, but also stimulates the bowel to empty itself. A very great enema can however increase the intestinal pressure and worsen the hemroids.

During digestion, waste is pushed through your intestines by muscle contractions and during that, most of water and salt is absorbed back. If your water intake is inadequate, water absorbed by digestion will stiffen your stool causing intestinal slowdown.

Hemroids are dilated veins in the anal area. They often get infected and inflamed, making them even more engorged and causing itching and other uncomfortable feelings. Inflamed hemroids often rupture and cause bleeding and sharp burning sensations.

Have these tips in mind and you will avoid the terrible pain and awful inconvenience of getting hemroids.


 
 
     
 
 





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