Hemorrhoid - Top 7 Tips to Treat and Prevent Hemroids
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Top 7 Tips to Treat and Prevent Hemroids

Lots of things such as bills, bosses, parking tickets are a pain in the butt. But having a hemroid is really just a varicose vein that sprouts where the sun don't shine. Are you likely to get them? Well, people who have chronic constipation or who habitually strain to move their bowels are susceptible. So are pregnant women, as the expanding uterus compresses the veins and obstructs the return of blood from the rectum. But they are so common that you may not be able to identify a specific cause. Sometimes you do not even know that you have hemorrrhoids. But in many cases, they refuse to be ignored, causing symptoms such as itching, bleeding, and pain. Here are some tips that you can consider to adopt for pain-relief.

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  1. Exercise - But Not Too Hard

You should avoid activities that put a strain on hemroids such as lifting weights or cycling. It is recommended to do swimming. You can resume your usual exercise routine once the flare-up is over. Regular exercise can help prevent hemroids by helping to regulate your bowel movements.

2. Do Some Serious Guzzling

The harder your stool, the harder you have to push, which can aggravate hemroids. Water is cheaper than a stool softener, and it is just as effective. It is recommended to try to drink at least eight 8-ounce glasses of water a day. But if water does not help, try a mild, over-the-counter stool softener. If you are salt sensitive and you have high blood pressure, just make sure that the softener you choose does not contain sodium.

3. Sit In A Sitz Bath

Sit in a tub filled with 6 to 8 inches of warm water for 10 minutes, three times a day. Add 1 cup of Epsom salts if you wish. It can help reduce the swelling and can be quite soothing.

4. Reach For A Tube Of Relief

For temporary relief, apply a non-prescription haemorrhoid preparation. Both ointments and suppositories are quite effective. No need to spend a bundle on these salves. However, most of them are based on a similar formula, so you can get the generic brand rather than name-brand ointment. You can also use plain old non-medicated petroleum jelly.

 
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5. Eat More Fiber

To keep your stool soft, consume a high-fiber diet, especially during a flare-up. It is recommended eat more fresh fruits and vegetables and less red meat and cheese.

6. Wipe Gingerly

Wipe with moistened toilet paper, which is less abrasive. And wipe gently. Rough toilet hygiene can irritate a hemroid. Also avoid using scented or colored toilet paper, which contains chemicals that may irritate hemroids.

7. Try A Pain-Relieving Pad

Apply a hemroid ointment or cream directly to the hemroid, then cover the area with a sanitary napkin that has been soaked in Epsom salts. To make sure that the pad stays in place, attach it to your underwear. Or try the medicated pads such as Tucks for hemroids. They serve the same purpose.

 
 
     
 
 





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Hemroids is also identified as piles caused due to the swelling of rectum veins. It can be detained in any kind of person. These are swellings or lumps that grow inside the anus walls and around the anus opening. It is very widespread - over 50% of people suffer from this disease. Hemroids attacks the anal and lower rectal areas of our bodies. Different kinds prevailing are internal...


By hemroids the veins in or around the anus, or in the lower rectum are swollen and often also inflamed. Hemroids inside the rectum are called internal hemroids, and those in the anal area external ones. Studies have shown that 1 out of 3 persons below the age of 50 will suffer from hemroids. 1 out of 2 persons over the age of 50 is affected by this condition. THE SYMPTOMS OF...


Here are four different herbs that can give you hemroid relief and help to get rid of your hemroids. Using these herbs is a convenient and cost effective way to treat your hemroid symptoms. Use these herbs just long enough to give you hemroid relief. Once you see that your symptoms have disappeared, stop using these herbs. Using herbs longer than necessary will make you less sensitive to...


If you suspect that you may be suffering from hemroids, the first step for you to take is to understand all of the different hemroid symptoms. By knowing the symptoms, you can start to identify whether your problem is indeed hemroids or not. One of the most common hemroid symptoms is bleeding. If you are noticing any blood in your feces or undergarments, you may have a hemroid problem. ...


The following are some of the signs or symptoms of hemroids: 1. The number one sign of hemroids is bleeding. Unlikely bleeding of the anus is something that can be presumed as a sign of hemroids. Bleeding from the rectum usually get into notice during bowel movement wherein there is a stain of blood in the stool. It is best to immediately see a doctor if there is occurrence of any...


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